Mt Buller Myotherapy and Massage | Reach your full potential.
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ABOUT US

Zoe Kettlewell is the owner of Mansfield Myotherapy and Massage.  She completed her Advanced Diploma in Myotherapy at RMIT in 2014.  Previous to that, she completed her Diploma in Remedial Massage in 2008 at Endeavour College of Natural Therapies.  She has since loved with much enthusiasm, working and learning in the fields of health and complimentary therapies, including Pilates and Yoga.  Zoe is a member of the Institute of Registered Myotherapist Australia (IRMA).

ZoeHeatshotCircle

“I have always ambitiously pursued a deep and fundamental understanding for my passions. I desire to continuously improve on this understanding by combining disciplines from various areas of wellness.

My passion for health lies in the satisfaction I get from observing my clients improvements from my treatments.  I strive to discover new depths through ongoing study so that I can provide a holistic approach for my clients health and well-being.  I pride myself on being highly approachable, informative, supportive and enthusiastic to their needs.  I aim to see their functionality at its best. I aim to improve mobility whilst alleviating pain and to have a positive impact on their lives.

I am continually humbled to see directly the improvements in my clients lives through increased range of motion, decreased pain, and a renewed sense of energy towards their lives.”

BOOK HERE OR CALL 5775 1602

SPECIALISES IN

LOWER BACK PAIN

Nonspecific pain, Scoliosis, Spinal disc problems, Nerve root compression, Spondylolisthesis/spondylosis, Sacroilliac Joint pain.

SPORTS INJURIES

Strains, Sprains, Knee injuries, Shin splints, rehab from fractures and dislocations, Tennis elbow, Golfers elbow, Restricted movement through groin or hips.

PREGNANCY

Back pain, rib pain, sharp or shooting pain into glutes and lower leg, headaches or miagraines, siactic nerve pain, swollen ankles feet or fingers, tiredness or need for relaxation.

HEADACHES & MIGRANES

Chronic headaches and miagraines can be painful and debilitating. To treat, a myotherapist will generally concentrate on the muscles of the neck and shoulders, whilst mobilising through the joints.

HIP PAIN

Trochantic bursitis, labral tear, osteoarthritis, muscle tendinopathy, postural dysfunction, pin and needles, deep or constant ache or shooting pain.

NECK & SHOULDER PAIN

Postural or muscular tightness, nerve root compression, whiplash, muscle spasms, miagraine, muscle tension, rotator cuff injury, bursitis, frozen shoulder, postural imbalance, muscle weakness, muscle tendiopathy, repetitive strain injury.

5
Qualifications
8
Years in Industry
453
Satisfied Clients
9200
Cups of Coffee

WHAT HAPPENS DURING A MYOTHERAPY TREATMENT?

During a Myotherapy consult, I focus on treating the soft and connective tissues of the body drawing on a variety of modalities.

Myofacial pain is the medical term for describing muscular pain and discomfort, which is where the modality name is derived from. Treatment is directed at the fascia or soft tissue component of our connective tissue, which includes the muscles, ligaments and tendons.  These elements provide the crucial support and protection for the internal organs and structures of the body, and if stimulated in the appropriate way, it can promote healing of the nervous, skeletal and circulatory systems and others.

Muscular pain is typically the result of an injury or strain related to repetitive motions, general fatigue, lack of exercise, poor posture or ergonomic, or a medical condition.

Myotherapy can be used to treat a range of conditions and ailments, including:

Muscle tension, pain or spasm

Neck and shoulder pain

Headaches and migraines

Sports related injuries

Muscle tear

Restriction of movement

Repetitive strain injuries

Poor posture or imbalance/dysfunction

Arthritic pain

Frozen shoulder

Pre and Post Natal discomfort

Back pain

Hip pain

Stress related tension

Siatica or Never root compression

Lower back pain

Myotherapy Consultation

Myotherapists use a combination of modalities in a consultation to bring about healing, including:

Mobilisation

Deep tissue massage

Relaxation technique

Sports Massage

Remedial massage

Stretching

Trigger point therapy

Dry Needling

Cupping

Muscle energy technique

Myofascial release

Spinal joint mobilisation

Corrective stretching and strengthening exercises

Pregnancy myotherapy and massage

Postural alignment

MEET THE TEAM

ZoeHeatshotCircle

Zoe

Upon finishing her studies in Melbourne, Zoe knew she wanted to return to the countryside.  She always had a soft spot for Mansfield.  Her partner and pooch made the move to Mansfield early 2015, in time for the ski season at Mt Buller.  They have since, loved calling Mansfield home, and have sett up a highly successful practice from their home on Malcolm St, Mansfield Myotherapy and Massage.

 

Zoe regularly enjoys keeping active and living a healthy lifestyle.  She is trained in Mat Pilates as well as Ashtunga Yoga.  She is looking forward to utilising these rehabilitative tools to help you get back to a stronger and happier you!

Zoe grew up in country Victoria along the Goulburn River.  Her family frequented the High Country region during their holidays.  Her most found memories are skiing on Mt Buller during winter, and hiking through the Howqua during Spring and Summer.

TESTIMONIALS

CONTACT US

ADDRESS

1 New Summit Rd,
Mt Buller, VIC, 3723

(The same building as the lookout and the post office)

PHONE

+03 5775 1602

ASSOCIATIONS

IRMA – Registered Myotherapist

HICAPS (Private Health) rebates

E-MAIL

zoe@mtbullermyotherapy.com.au

 

OPENING TIMES

Open 7 days

Mt Buller: Saturday – Monday

8am – 8pm

Mansfield: Tuesday – Friday

9am – 8pm

Bookings essential

If you require an alternate day or time, please call, and we will do our best to accommodate your needs.

To book your appointment in Mansfield, go to www.mansfieldmyotherapy.com.au

PRICES

Myotherapy – 90 minutes $190

Myotherapy –  60 minute $130

Myotherapy – 45 minute $100

Myotherapy – 30 minutes $75

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