Zoe Kettlewell is the owner of Mansfield Myotherapy and Massage. She completed her Advanced Diploma in Myotherapy at RMIT in 2014. Previous to that, she completed her Diploma in Remedial Massage in 2008 at Endeavour College of Natural Therapies. She has since loved with much enthusiasm, working and learning in the fields of health and complimentary therapies, including Pilates and Yoga. Zoe is a member of the Institute of Registered Myotherapist Australia (IRMA).
“I have always ambitiously pursued a deep and fundamental understanding for my passions. I desire to continuously improve on this understanding by combining disciplines from various areas of wellness.
My passion for health lies in the satisfaction I get from observing my clients improvements from my treatments. I strive to discover new depths through ongoing study so that I can provide a holistic approach for my clients health and well-being. I pride myself on being highly approachable, informative, supportive and enthusiastic to their needs. I aim to see their functionality at its best. I aim to improve mobility whilst alleviating pain and to have a positive impact on their lives.
I am continually humbled to see directly the improvements in my clients lives through increased range of motion, decreased pain, and a renewed sense of energy towards their lives.”
Nonspecific pain, Scoliosis, Spinal disc problems, Nerve root compression, Spondylolisthesis/spondylosis, Sacroilliac Joint pain.
Strains, Sprains, Knee injuries, Shin splints, rehab from fractures and dislocations, Tennis elbow, Golfers elbow, Restricted movement through groin or hips.
Back pain, rib pain, sharp or shooting pain into glutes and lower leg, headaches or miagraines, siactic nerve pain, swollen ankles feet or fingers, tiredness or need for relaxation.
Chronic headaches and miagraines can be painful and debilitating. To treat, a myotherapist will generally concentrate on the muscles of the neck and shoulders, whilst mobilising through the joints.
Trochantic bursitis, labral tear, osteoarthritis, muscle tendinopathy, postural dysfunction, pin and needles, deep or constant ache or shooting pain.
Postural or muscular tightness, nerve root compression, whiplash, muscle spasms, miagraine, muscle tension, rotator cuff injury, bursitis, frozen shoulder, postural imbalance, muscle weakness, muscle tendiopathy, repetitive strain injury.
During a Myotherapy consult, I focus on treating the soft and connective tissues of the body drawing on a variety of modalities.
Myofacial pain is the medical term for describing muscular pain and discomfort, which is where the modality name is derived from. Treatment is directed at the fascia or soft tissue component of our connective tissue, which includes the muscles, ligaments and tendons. These elements provide the crucial support and protection for the internal organs and structures of the body, and if stimulated in the appropriate way, it can promote healing of the nervous, skeletal and circulatory systems and others.
Muscular pain is typically the result of an injury or strain related to repetitive motions, general fatigue, lack of exercise, poor posture or ergonomic, or a medical condition.
Myotherapy can be used to treat a range of conditions and ailments, including:
Myotherapists use a combination of modalities in a consultation to bring about healing, including:
Upon finishing her studies in Melbourne, Zoe knew she wanted to return to the countryside. She always had had a soft spot for Mansfield. Her partner and pooch made the move to Mansfield early 2015, in time for the ski season at Mt Buller. They have since, loved calling Mansfield home, as well as getting to know the locals, and supporting the businesses around.
Zoe regularly enjoys maintaining an active and healthy lifestyle. She is trained in Pilates and Yoga, as well as specialises in Trigger Point Release workshops using trigger point massage balls. She is looking forward to utilising these rehabilitative tools to help you get back to a stronger and happier you!
Zoe grew up in country Victoria along the Goulburn River. Her family frequented the High Country region during their holidays. Her most found memories are skiing on Mt Buller during winter, and hiking through the Howqua during Spring and Summer.
It's not often you find the best. Zoe figured out my pain in my wrist was actually a recurring injury in my shoulder. She gave me corrective exercises and then a very deep massage to the area to help heal it. I found it incredible how methodical the diagnostics were.
Zoe has amazing technique and attention to care for particular issues and injuries. She works magic and is very professional. She also provides good advice and recommendations - very knowledgeable and skilled!
21 Malcolm St
MANSFIELD, VIC, 3722
+03 5775 1602
IRMA – Registered Myotherapist
HICAPS (Private Health) rebates
Monday 2pm – 7pm
Tuesday 10am – 8pm
Wednesday 1pm – 8pm
Thursday 10am – 8pm
Friday 10am – 8pm
Saturday BY SPECIAL REQUEST
Please call the clinic if you require an appointment on Saturday.
If you require an alternate day or time, please call, and we will do our best to accommodate your needs.
Myotherapy – Your first Initial consult will incur a $10 fee for case taking, assessment and include a treatment.
Myotherapy – 60 minute $85
Myotherapy – 45 minute $75
Myotherapy – 30 minutes $65
Myotherapy – 90 minute $130